Back Classes
Do you want to get back to activity?
Do you want to get back to sport?
Do you want to get back to exercise?
Do you want to get back to gardening?
St Ives Physiotherapy Back Class is just what you need.
We are following social distancing guidelines and now offer some of our group classes online.
There is the option to book a one on one Telehealth Exercise Consultation.
There is also the option to book a one on one back exercise session with your physiotherapist.
Call 9144 1118 for more details.
One hour class run by qualified experienced Physiotherapists with emphasis on:
- strengthening the core/postural muscles
- improving mobility
- education on how to pace your activities
- how to manage flare-ups
- advice regarding daily back exercises
Monday 2:30 pm to 3:30 pm
Wednesday 11:30 am to 12:30 pm
START MOVING, FEEL BETTER!
Do you want to get back to sport?
Do you want to get back to exercise?
Do you want to get back to gardening?
St Ives Physiotherapy Back Class is just what you need.
We are following social distancing guidelines and now offer some of our group classes online.
There is the option to book a one on one Telehealth Exercise Consultation.
There is also the option to book a one on one back exercise session with your physiotherapist.
Call 9144 1118 for more details.
One hour class run by qualified experienced Physiotherapists with emphasis on:
- strengthening the core/postural muscles
- improving mobility
- education on how to pace your activities
- how to manage flare-ups
- advice regarding daily back exercises
Monday 2:30 pm to 3:30 pm
Wednesday 11:30 am to 12:30 pm
START MOVING, FEEL BETTER!
Contact us today!