St Ives Physiotherapy & Sports Therapy Centre
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Back Classes

Do you want to get back to activity?
Do you want to get back to sport?
Do you want to get 
back to exercise?
Do you want to get 
back to gardening?

St Ives Physiotherapy Back Class is just what you need.


We are following social distancing guidelines and now offer some of our group classes online.
There is the option to book a one on one 
Telehealth Exercise Consultation. 
There is also the option to book a one on one back exercise session with your physiotherapist.

Call 9144 1118 for more details.

One hour class run by qualified experienced Physiotherapists with emphasis on:
- strengthening the core/postural muscles
- improving mobility
- education on how to pace your activities
- how to manage flare-ups
- advice regarding daily back exercises

Monday 2:30 pm to 3:30 pm
​Wednesday 11:30 am to 12:30 pm
​
START MOVING, FEEL BETTER!
Contact us today!
Call 9144 1118 NOW!
Acknowledgment of Country 
St Ives Physiotherapy recognises the traditional custodians of the land and pays tribute to the elders past, present and emerging. 
​
St Ives Physiotherapy & Sports Therapy Centre © 2022
All Rights Reserved
  • Home
  • About
    • Our Team
    • Careers
    • Privacy Policy
  • Services
    • Studio Timetable
    • Who We Treat
    • Conditions Treated
    • Methods of Treatment >
      • Dry Needling
    • Consultation Information
    • Balance Strengthening Classes
    • CET Classes
    • Back Classes
    • Tai Chi
    • Youth Strengthening
    • Village Walkers
  • Telehealth
  • Products
    • Exercise Products
    • Massage and Foam Rollers
    • Braces and Support
    • Tapes and Bandages
    • Hot and Cold Therapy
    • Orthotics and Footcare
    • Books and DVDs
  • Resources
    • April Falls Month
    • COVID-19
    • Aboriginal Heritage
    • Exercise Videos
    • Blog
    • Informative Videos
    • Newsletters & Brochures
    • Sports Affiliations
    • Related Websites
  • Contact Us
    • Feedback
  • Daffodil Day 2021