Methods of Treatment

We aim to tailor treatments to the individual's needs. The approach is to settle acute symptoms as soon as possible. Our long term goal is to educate every patient to prevent further injury.

Our "hands on approach" utilises the most appropriate method of treatment, incorporating one or more of the following techniques:

• Joint mobilisation
• Connective tissue massage/myofascial release
• Maitland, McKenzie, McConnell, Mulligan and Sarah Key's techniques
• Muscle energy techniques
• Dry Needling
• Core stability education
• Individually prescribed exercise regimes
• Taping techniques
• Fitting of heat-moulded orthotics
• Ergonomic advice
• Education