St Ives Physiotherapy & Sports Therapy Centre
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YOUTH STRENGTHENING Classes

Do you want to…..
  • Build strength specific to your sport?
  • Improve mobility and flexibility?
  • Prevent injuries?
  • Improve posture?
  • Improve overall fitness?
Strengthening your core muscles improves posture and balance, thereby decreasing risk of injury and increasing sports performance. Classes are kept small in order to ensure individual supervision by a qualified Physiotherapist.
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 Suitable for boys and girls 10 - 18 yrs old.



Contact us for more information
Call 9144 1118 NOW!
St Ives Physiotherapy & Sports Therapy Centre © 2020
All Rights Reserved
  • Home
  • About
    • Our Team
    • Careers
    • Privacy Policy
  • Services
    • Studio Timetable
    • Who We Treat
    • Conditions Treated
    • Methods of Treatment >
      • Dry Needling
    • Consultation Information
    • CET Classes
    • Back Classes
    • Youth Strengthening
    • Tai Chi
    • Village Walkers
  • Telehealth
  • Products
    • Exercise Products
    • Massage and Foam Rollers
    • Braces and Support
    • Tapes and Bandages
    • Hot and Cold Therapy
    • Orthotics and Footcare
    • Books and DVDs
  • Resources
    • COVID-19
    • Exercise Videos
    • Blog
    • Informative Videos
    • Newsletters & Brochures
    • Sports Affiliations
    • Related Websites
  • Contact Us
    • Feedback