Do you want to get backto activity? Do you want to get backto sport? Do you want to getbackto exercise? Do you want to get backto gardening?
St Ives Physiotherapy Back Class is just what you need.
One hour class run by qualified experienced Physiotherapists with emphasis on: - strengthening the core/postural muscles - improving mobility - education on how to pace your activities - how to manage flare-ups - advice regarding daily back exercises